Couples Counselling Hobart
Wajan's Approach
Wajan helps couples understand the patterns that keep them stuck in conflict or disconnection, communicate more openly, and rebuild trust and emotional connection. Her approach draws on evidence-based couples therapy, including Emotionally Focused Therapy (EFT). Sessions are available in person in Sandy Bay, Hobart.
Emotionally Focused Couples Therapy
Emotionally focused therapy is a world renowned, research-based approach to couples counselling that focuses on strengthening the emotional bond between partners. Wajan will help you and your partner identify and express your emotions, and develop a deeper understanding of each other.
Couples Counselling Hobart
Couples Counselling Hobart
Wajan's Approach
Wajan works with each person individually for 1-3 sessions. This is to prepare them for productive couples counselling. Emotionally Focused Couples Therapy is a long term evidence based therapy. Wajan recommends a minimum of 6 sessions.
Communication Skills
Communication is the foundation of any healthy relationship, but it can be difficult to know where to start. We offer communication skills training to help you and your partner learn how to communicate effectively and resolve conflict in a healthy way.
Intimacy, Sex and Fertility
Intimacy and sex are important aspects of any romantic relationship, but they can be difficult to talk about. Wajan provides a safe and non judgemental space to explore difficult topics.
Infidelity Counselling
Infidelity can be devastating to a marriage, but it doesn't have to be the end. You and your partner heal and rebuild trust. Wajan provides a safe and supportive environment for both of you to work through your emotions and find a path forward.